SLOW AND STEADY
I went out on my first run today. I wouldn't call it a 'run' as much as a slow jog. I didn't stretch or prepare myself in any special way other than to try putting on the knee sleeves. Fail. The knee sleeve is a great idea but it felt too tight around my thigh so, I opted for nothing. I put on a pair of heavy exercise pants - they fit tight (so no jiggle!), exercise bra and t-shirt. I plugged my ears with earbuds and prepared the outdated iPod with music. I decided months ago, when I was contemplating marathon training, that Eminem would be my music to train by. So, on the ready, was Marshall Mathers LP 2. I didn't have a plan or set path so, I just started jogging once I arrived at Calgrove. I, immediately, felt a burning in my thighs and in my lungs. My breathing was labored and I felt weak. When I turned into a residential area off of Wylie Canyon I started crying. I kept jogging, but I was crying. I swiped at my tears, at first, but, after a while I just let the tears run down my face. My body was hurting and weak. My slow jog was, almost, too much for it. I kept going. I thought about the marathon I promised Adam. I thought about cancer. I thought about my body being so weak. In my ear was "Stronger Than I was". I don't know if I was sobbing loudly or not. I had the music volume up loud enough that I couldn't hear myself. I would stop crying for a while and then cry some more. For 2 miles I cried off and on. I jogged, without stop, for a little over 1 mile. Then, I alternated walking and jogging until I was back home.
After the jog I took some vitamins, drank an Ensure and headed to the Sport Chalet where I bought two types of knee braces. Then, off to CVS for ibuprofen. I wanted to come home and work on the garage but, as I type I am feeling tired. The temperature is going to be around 100 degrees today - maybe higher. When I went out to jog it was, still, cool but by 9:30 it was hot.
I need to chop some greens and make a big batch of green drink for the coming week. The batch from last week didn't last through Friday.
Dr. Glaspy signed a note that I should work a maximum of 24 hours instead of the 40 I have been working. I, really, need the break. I am exhausted all of the time. I hit snooze 3 or 4 times in the morning and find myself needing a nap by the time I arrive to work at 0600. I struggle to get through the work day and have fallen behind in my classwork. I haven't contributed to cleaning house or doing dishes in weeks. I haven't ironed clothes in weeks. My room is in disarray. I, just, don't have energy or strength. I would like to take a leave of absence from work until all of chemo is finished but, I can't afford it. Joe has yet to say to me "you should take off, don't worry, I'll help with the doctor bills and other bills you are burdened with. Your health is more important". Instead, I get "I'm tired, too". Go figure.
A piece of my jog.
No comments:
Post a Comment